Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Renell blends Zenbodytherapy®, Triggerpoint and structural assessment to aid in body recovery.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle stagnation, increases oxygen levels in the blood, and improves flexibility in the body.
Renell uses a slower pace and lighter pressure but can still add extra focus to areas under stress.
"Blood without movement is no
longer functioning as ‘blood’ and becomes a stagnant agency
detrimental to health."
Cupping is an efficient and rational means of withdrawing the infiltration and cumulative effects of muscle and lymph stagnation, as well as realign scar tissue and fascia.
Cupping can be added to any session.