Welcome to your Element of Health
Welcome to your Element of Health
Pamper yourself or a loved one with the Gift of Massage.
Pamper yourself or a loved one with the Gift of Massage.
About Us
Experienced Knowledge
Renell Holve LMT has been facilitating body structures while calibrating techniques to individual needs since opening in 2001. Knowledgeable and experienced in various techniques & dedicated to improving your wellness with massage therapy, client education and communication. Our goal is to create a wellness routine and enhance the success of a more centered, stronger, healthier and flexible YOU!
What is Zenbodytherapy® Structural Integration
Zenbodytherapy® is a synergistic blend of the western bodywork traditions pioneered by Ida Rolf (Rolfing®), Lauren Berry, Moshe Feldenkrais (Feldenkrais®) and Raymond Nimmo (Trigger Point Therapy®); combined with the Zen traditions of Japan, relayed through Roshi Tanouye Tensing Rotaishi, Master Zen practitioner and teacher.
The overall goal of Zenbodytherapy® is to give the body its optimum functionality in movement and in stillness. It accomplishes this by preparing, balancing, and aligning the soft tissue of the body in relationship with itself and its environment.
Our Massages
Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Renell blends Zenbodytherapy®, Triggerpoint and structural assessment to aid in body recovery.
Swedish
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle stagnation, increases oxygen levels in the blood, and improves flexibility in the body.
Renell uses a slower pace and lighter pressure but can still add extra focus to areas under stress.
Cupping
"Blood without movement is no
longer functioning as ‘blood’ and becomes a stagnant agency
detrimental to health."
Cupping is an efficient and rational means of withdrawing the infiltration and cumulative effects of muscle and lymph stagnation, as well as realign scar tissue and fascia.
Cupping can be added to any session.